Trauma-informed psychotherapy for adults navigating complex trauma, addiction, and the lasting impact of difficult early experiences.
Currently Accepting New Clients
Services Offered:
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Individual Online Therapy for adults (18+) across Canada.
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Clinical Consultation: Supporting fellow therapists to deepen their trauma-informed practice and navigate the challenges of private practice.
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Monday – Friday | 9:00 am – 8:00 pm
Welcome
Many adults seek therapy because they feel stuck in patterns shaped by trauma, addiction, burnout, or difficult early experiences. Over time, these patterns can lead to feelings of shame, self-doubt, or a persistent sense that something inside is not quite right.
My name is Romana Hrivnakova, and I am a Registered Psychotherapist and Clinical Consultant with over 15 years of international experience across Canada and the UK. I work with adults who are trying to better understand these patterns and move toward meaningful change.
My clinical journey has taken me through diverse settings—from supporting survivors of childhood abuse and working within homeless organizations to leading community addiction services. This breadth of experience allows me to offer a deeply grounded, trauma-informed perspective for those navigating complex mental health challenges.
I offer a free 30-minute consultation so we can talk briefly about what brings you to therapy and explore whether working together feels like the right fit.
Areas of Focus
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Complex PTSD (C-PTSD)
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Childhood Trauma
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Attachment Wounds & “Fractured Foundations”
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Addiction
Related challenges often include:
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Anxiety
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Depression
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Burnout
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Emotional Dysregulation
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Anger
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Identity & Sense of Self
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Inner Critic
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Relationship Patterns
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Grief and Loss
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Stress
Many of these challenges are interconnected and often rooted in complex trauma and early relational experiences.
“It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.”
– Rumi
Reach Out
If something in this page resonated with you, you are welcome to reach out using the form below. I offer a free 30-minute consultation so we can briefly connect and see whether working together feels like a good fit.
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For more information, email:
